Explore All Posts on Our Blog
Human Trafficking Awareness Day: Standing Against Exploitation
Join the fight against human trafficking this Human Trafficking Awareness Day, January 11th. Learn the signs, report suspected trafficking, and support organizations working to end modern-day slavery. Together, we can raise awareness, advocate for stronger protections, and help victims break free.
Summer Wellness Series Part 13 - Wrap-Up Well-Being
Wrap up your wellness journey with key takeaways from our Summer Wellness Series! Discover expert-backed insights on physical health, mental resilience, social connections, career growth, spiritual well-being, and financial stability. Stay motivated, set new goals, and continue striving for a balanced, fulfilling life.
Summer Wellness Series Part 9 - Spiritual Well-Being
Discover the power of spiritual well-being in fostering peace, purpose, and resilience. Learn how mindfulness, self-reflection, and community support can enhance emotional and mental health. Overcome barriers and integrate meaningful spiritual practices into daily life for a more balanced and fulfilling journey.
Summer Wellness Series Part 7 - Social Well-Being
Enhance your social well-being with strategies to build meaningful connections, overcome barriers to relationships, and foster a supportive community. Discover the health benefits of human connection, practical steps to strengthen your social circle and tips for prioritizing relationships in your busy life.
Summer Wellness Series Part 6 - Emotional Well-Being
Discover effective strategies to improve emotional well-being in our latest Summer Wellness Series. Learn how mindfulness, positive relationships, exercise, and gratitude can reduce stress, enhance resilience, and boost your emotional health. Start your journey to greater happiness and fulfillment today!
Summer Wellness Series Part 4 - Work-Life Synergy: Setting Boundaries
Discover effective strategies for work-life balance and integration in our Summer Wellness Series. Learn how to set boundaries, prioritize self-care, and find harmony between your personal and professional life. Achieve well-being with conscious presence and energy.
Summer Wellness Series Part 2 - What is Your Wellness Score?
Start your wellness journey this summer with Mike Nowlin, Director of Operations at IHS, by reflecting on your well-being through the Wellness Assessment. Learn how to identify areas of strength and improvement, set meaningful goals, and prioritize personal growth for sustainable progress. Take the first step now!
Join Us for Our Summer Wellness Series -Part 1
Join Mike Nowlin and the Institute for Human Services (IHS) this summer in our Wellness Series to improve your physical, emotional, and professional well-being. Explore the Wellness Wheel, set achievable goals, and create a supportive community for lasting growth and fulfillment. Take the 5-minute Wellness Assessment to kickstart your journey today!
Learn More About Our Team Member Daria "Dasha" Palatna
Meet Daria 'Dasha' Palatna, Program Manager at the Institute for Human Services, as she shares her journey in social work and child welfare. Learn about her research on community mobilization in Ukraine, the similarities and differences between child welfare in the USA and Ukraine, and her personal approach to self-care. Explore her career highlights and wellness practices that keep her balanced and thriving.
April's Focus on Social Work - Get to Know Nan Beeler
Discover the journey of Nan Beeler, MSW, Program Manager at the Institute for Human Services, who has dedicated nearly 38 years to social work and child welfare. In this interview, Nan shares her passion for helping children and families, the mentors who empowered her, and her memorable career highlights in child welfare training. She also offers advice for longevity in the field and discusses her personal self-care practices, including travel, family time, and staying active.
Empowering Social Workers - Learn About One of Our Own
Celebrate National Social Work Month with the theme 'Empowering Social Workers.' Reflect on how empowerment shapes personal growth, enhances skills, and drives social change. Explore the importance of empowering others, overcoming obstacles, and preventing burnout in the social work field. Recognize the vital role social workers play in supporting vulnerable populations and how they continue to evolve and make a difference in their communities.