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Summer Wellness Series Part 13 - Wrap-Up Well-Being
Wellness Mike Nowlin Wellness Mike Nowlin

Summer Wellness Series Part 13 - Wrap-Up Well-Being

Wrap up your wellness journey with key takeaways from our Summer Wellness Series! Discover expert-backed insights on physical health, mental resilience, social connections, career growth, spiritual well-being, and financial stability. Stay motivated, set new goals, and continue striving for a balanced, fulfilling life.

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Summer Wellness Series Part 9 - Spiritual Well-Being
Wellness Mike Nowlin Wellness Mike Nowlin

Summer Wellness Series Part 9 - Spiritual Well-Being

Discover the power of spiritual well-being in fostering peace, purpose, and resilience. Learn how mindfulness, self-reflection, and community support can enhance emotional and mental health. Overcome barriers and integrate meaningful spiritual practices into daily life for a more balanced and fulfilling journey.

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Summer Wellness Series Part 7 - Social Well-Being
Wellness Mike Nowlin Wellness Mike Nowlin

Summer Wellness Series Part 7 - Social Well-Being

Enhance your social well-being with strategies to build meaningful connections, overcome barriers to relationships, and foster a supportive community. Discover the health benefits of human connection, practical steps to strengthen your social circle and tips for prioritizing relationships in your busy life.

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Summer Wellness Series Part 6 - Emotional Well-Being
Mike Nowlin Mike Nowlin

Summer Wellness Series Part 6 - Emotional Well-Being

Discover effective strategies to improve emotional well-being in our latest Summer Wellness Series. Learn how mindfulness, positive relationships, exercise, and gratitude can reduce stress, enhance resilience, and boost your emotional health. Start your journey to greater happiness and fulfillment today!

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Summer Wellness Series Part 2 - What is Your Wellness Score?
Wellness Mike Nowlin Wellness Mike Nowlin

Summer Wellness Series Part 2 - What is Your Wellness Score?

Start your wellness journey this summer with Mike Nowlin, Director of Operations at IHS, by reflecting on your well-being through the Wellness Assessment. Learn how to identify areas of strength and improvement, set meaningful goals, and prioritize personal growth for sustainable progress. Take the first step now!

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Join Us for Our Summer Wellness Series -Part 1
Wellness Mike Nowlin Wellness Mike Nowlin

Join Us for Our Summer Wellness Series -Part 1

Join Mike Nowlin and the Institute for Human Services (IHS) this summer in our Wellness Series to improve your physical, emotional, and professional well-being. Explore the Wellness Wheel, set achievable goals, and create a supportive community for lasting growth and fulfillment. Take the 5-minute Wellness Assessment to kickstart your journey today!

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Learn More About Our Team Member Daria "Dasha" Palatna
Our Team Mike Nowlin Our Team Mike Nowlin

Learn More About Our Team Member Daria "Dasha" Palatna

Meet Daria 'Dasha' Palatna, Program Manager at the Institute for Human Services, as she shares her journey in social work and child welfare. Learn about her research on community mobilization in Ukraine, the similarities and differences between child welfare in the USA and Ukraine, and her personal approach to self-care. Explore her career highlights and wellness practices that keep her balanced and thriving.

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April's Focus on Social Work - Get to Know Nan Beeler
Our Team Mike Nowlin Our Team Mike Nowlin

April's Focus on Social Work - Get to Know Nan Beeler

Discover the journey of Nan Beeler, MSW, Program Manager at the Institute for Human Services, who has dedicated nearly 38 years to social work and child welfare. In this interview, Nan shares her passion for helping children and families, the mentors who empowered her, and her memorable career highlights in child welfare training. She also offers advice for longevity in the field and discusses her personal self-care practices, including travel, family time, and staying active.

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